THE POWER OF THE SILENT MOMENT
Man’s activity itself is filled with ups and down. Every day, one tends to move out of the home to get a means to take care of himself and his family.
This pressure associated with this quest for money, which is a must-get venture tends to keep our mind and body always busy and rowdy (Thus, making our inner mind noisy).
Some tend to forget the essence to give themselves quiet time by finding a less noisy environment where they and their inner being can communicate and get solutions to their problem or even create with their inner being a goal and steps of achieving such great goals.
The importance of having a silent/quiet moment is priceless and unimaginable. For silence or quiet time is a great tool used by great minds, gone and still existing.
Nature has its store, filled with creativity, productivity, manifestations and many untapped potentials which are easily assessed when one engages him or herself in the transport of silence. With silence, one can easily be transported to the treasure house of maturity where many answers, wisdom, innovations and potentials can be bought.
I advise anyone who wants to leave a good life, celebrated life, impactful life, achievable life, productive life, good religious life, good business life and many more to stand up and pick up a silent time to manifest.
Everything that one needs to do well in this life, requires a silent time to meditate on such purpose to think about it, organise it step by step and then start with it, for efficiency. On-time to time intervals, he or she should always revisit silent moments to draw more energy and purpose to lubricate the essential parts of the goal, business, purpose etc. For maintenance purpose and effectiveness of purpose.
What are the ingredients embedded in silence (benefits of silence)
- It helps the brain to rest and rejuvenate
- Your brain mostly grows in the silent moments
- The brain assimilates effectively as it recognises silence and an input moment of information
- It offers mental health and psychology an advantage to balance
- It offers clarity to our thoughts
- It offers mindfulness
- It promotes self-discovery and masterminding your actions
- It makes the brain cells work effectively
- Allow the whole body to require to re-energize
- It is a stress-calming process the brain works with
- It enables / activates the creativity in us
- The essential purpose of our existence is mined, harnessed and activated in the silent moments
- We can solve the most difficult problems at this moment for nature gives solutions at this moment
- Lots of opportunities in life are realized at this time
- One can recognize his or her talent because at this moment the brain plays to remind us what we can do best
- Anxiety, tension and pressure are limited
- Silent moments give us concentrations to solve most problems in our life
- Inspiration for a purpose, is gotten in the moments of silence
- Silent times boast our ability to remember things, events and moments we want to recollect
- Silent moments take us closer to our creator
- We advise ourselves better on how to follow our fellow human beings in goodness or even most times in negativity.
To throw more lights on the power/benefits of silence. We are going to discuss the above-mentioned benefit of talent
Helping the brain to rejuvinate
when we are engaged in various activities, scientists have it that the efficiency of our brain is reduced to 60%. As we get busy every day to make ends meet, our brain is stressed and fictionalized. So when we maintain silence, the expansions of the brains are contracted to maintain equilibrium and as such our brains are rejuvenated
Your brain mostly grows in the silent moments
The valuable cells of our brain grows in silence. From neuroscience to cardiology, there are notions that noise is dangerous to health. This silence is vital to the brain. Noise causes stress to the brain and this stress is been reduced and contained when we learn to maintain silence when this silent moment is gotten, one is advised to think and access the information they need to work on the subject matter in which the look forward to or the needs think about.
The brain assimilates effectively as it recognises silence and an input moment of information
As stress which is caused by noise is eliminated by the contentious activation of silent by an individual by isolating him or herself to a quiet environment. The energy required to process informations are stimulated effective to enable the brain process the information well to produce a detailed result.
It offers mental health and psychology an advantage to balance
Due to the heat and nonequilibrium of orderliness in mental and psychology caused by absent of silence, the brain suffers and thus silence becomes the factor needed to maintain stability for articulated thought for good mental health and psychology.
It offers clarity to our thoughts
Silence being a good notion as the basis of clear reasoning, give us aground to think clearly and effectively. So everyone is advised to subscribe to silence while venturing into thoughts which need a clearer approach to analyse and bring clarity to a subject in view of an individual.
Other points being mentioned are written in clear terms to understand a layman. To go further to know about silence, visit Wikipedia
Stay in touch with the other benefits will be properly dealt with
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